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Dietitians Week 2026: More Than Just a Job – The Vital Role of Dietitians in Eating Disorder Recovery
Dietitians Week 2026 is here, and this year’s theme from the British Dietetic Association (BDA), "More than just a job," resonates deeply with us. In the specialist world of eating disorder recovery, a dietitian is often the bridge between the overwhelming complexity of a "broken" relationship with food and the steady, grounded reality of nourishment. But at The Eating Disorders Clinic, being a dietitian goes even further. For us, it’s about providing neurodivergent eating di


Mental Health Month Reflection: What Actions Will You Carry Forward?
As we reach the final days of May, the transition from Mental Health Month into the rest of the year offers a unique moment for pause. This year, the global theme of "More Good Days, Together" has invited us to look beyond the clinical definitions of "wellness" and instead explore what a truly supportive, sustainable life looks like for each of us. At The Eating Disorders Clinic, we know that for those navigating the complexities of an eating disorder, neurodivergence, or the


Sensory Burnout: When the World is Too Loud to Eat
If you have ever found yourself standing in front of an open fridge, feeling physically hollow with hunger, yet completely unable to choose or prepare a single thing to eat, you aren’t "failing" at being an adult. You aren’t being "picky," and you certainly aren’t "lazy." For many neurodivergent individuals: particularly those of us who are autistic or have ADHD: there comes a point where the world simply becomes too loud, too bright, and too demanding. This is often referred


Actionable Steps for Families: How to Support a Child with ARFID
Parenting a child who struggles with food is an exhausting, often invisible battle. If you find yourself negotiating every single bite, worrying about nutritional intake, or feeling judged by others who label your child as "picky," we want you to know: we see you, and we understand. Avoidant/Restrictive Food Intake Disorder (ARFID) is not a choice, nor is it a result of "bad parenting." It is a complex, heterogeneous condition where a child’s brain and sensory system perceive


Beyond the Bloat: Why Gut Health is Central to Eating Disorder Recovery
For many people navigating recovery from an eating disorder, the focus is often placed squarely on the psychological: the thoughts, the rituals, and the emotional distress. While these are critical components, there is an often-overlooked physical reality that can feel like an insurmountable wall: the gut. In honor of World Digestive Health Day (May 29), we are taking a closer look at why digestive health is not just a side effect of recovery, but a central pillar of it. If y


The Hunger Signal Glitch: Relearning Your Body’s Language Through Interoception
Have you ever looked at the clock and realized it’s 4:00 PM, and you haven’t eaten a single thing since breakfast? Or perhaps you find yourself feeling suddenly irritable, dizzy, or plagued by a "brain fog" that won't lift, only to realize: after much detective work: that your body is actually crying out for fuel? If the standard advice of "just listen to your body" or "eat when you’re hungry" feels less like helpful guidance and more like a riddle in a language you don’t spe


Breaking the Mold: Why Standard ED Treatment Often Fails Autistic Clients
For many years, the field of eating disorder treatment has relied on a "one size fits all" approach. These models, often described as manualised treatments, were built around a specific set of assumptions: that the person has a fear of weight gain, a drive for thinness, or a distorted body image. While these frameworks have helped many, they frequently leave a significant group of people behind. If you are autistic or identify as neurodivergent, you may have found that tradit


Self-Compassion in Action: How to Be Your Own Best Ally
When you are navigating the complexities of an eating disorder or neurodivergent challenges like ADHD and Autism, the concept of "self-compassion" can often feel like a hollow buzzword. You might have been told to "just be kinder to yourself" or to "practice self-care," yet these suggestions can feel frustratingly abstract when you are in the midst of a sensory meltdown, a binge-purge cycle, or the paralyzing grip of executive dysfunction. At The Eating Disorders Clinic, we v
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